Halfakneecap
Level 6 Valued Member
So, I’m trying to learn the kb clean. I have a barbell, and while I haven’t spent a lot of time with it, the barbell seems a lot more smooth/natural. The kB, wow, I’m hopeless haha. Right side ( I’m right handed ) feels ok, but my left hand side it just feels odd, no timing etc. I’ve been trying gunslinger swings, but I’m even hopeless at those haha. I’ve got “Enter the Kettlebell “ which explains the movement but do you guys have any cues you use ? Or regressions to learn the movement?