oukeith1
Level 6 Valued Member
Any golfers in this forum? I’m wondering if anyone has thoughts on the best way to train for golf. And if kettlebell or barbell training has an advantage over the other. I can see an advantage with both....where kettlebells may help with mobility, while barbells will help with maximal strength and explosiveness.
I know I put this in the kettlebell forum, but wanted to make sure people see it.
I know I put this in the kettlebell forum, but wanted to make sure people see it.