melkon Level 1 Valued Member Oct 11, 2013 #1 Because my recovery hasn't been good,I'm try this mon-wed-fri-pttp with a DL and Press tues+thurs-swings on the minute Goals-stay healthy+strong w/o getting hurt comments appreciated
Because my recovery hasn't been good,I'm try this mon-wed-fri-pttp with a DL and Press tues+thurs-swings on the minute Goals-stay healthy+strong w/o getting hurt comments appreciated
Pavel CEO Oct 11, 2013 #2 Ralph, make sure to get a physical and discuss your exercise plans with your doc.
