JamesPTA
Level 7 Valued Member
Going back to the main topic, have you read this?
Get Stronger with Odd-load Kettlebell Training | StrongFirst
Real-life strength is the ability to deal with whatever comes your way. Odd-load kettlebell training helps you prepare for life's unpredictable stresses.www.strongfirst.com
Oh yes! I think Ken hit it on the nose as using uneven bells as a conversation starter to the shortage of free weights . Also, I’ve seen comments around the threads about other members having singles only that limit their progress and thought I’d present (re-present) a topic not usually discussed.