JeffC
Level 7 Valued Member
The Heavy Lifts have crept back into my thoughts again. Hand and Thigh, Hip Lift, and Back Lift. I have been researching setups and equipment.
@Steve Freides Your video was one of the first I found. Great apparatus. I can adapt my Axel for my Heavy Lift Bar, and make a Hand Bar from 1" x 28" cold rolled bar stock with an eye welded to it. I already have suitable lifting chain. I found someone to make me a Hip Belt but it fell though. I was looking into http://www.roguefitness.com/belt-squat-belt, but a legal belt is 4". I don't plan to compete this belt could work. Do you know where I could find a Hip Belt?
A Back Lift Platform is easy to build for my power rack, and has intrigued me since I heard of Cyr, Anderson, and (early 90's WSM competitor, and fellow Eastern Canadian) Gregg Ernst. The most weight can be lifted in the Back Lift.
I'm also thinking of the USAWA Oldtime Lifts for heavy partials to finish my practice.
@Steve Freides Your video was one of the first I found. Great apparatus. I can adapt my Axel for my Heavy Lift Bar, and make a Hand Bar from 1" x 28" cold rolled bar stock with an eye welded to it. I already have suitable lifting chain. I found someone to make me a Hip Belt but it fell though. I was looking into http://www.roguefitness.com/belt-squat-belt, but a legal belt is 4". I don't plan to compete this belt could work. Do you know where I could find a Hip Belt?
A Back Lift Platform is easy to build for my power rack, and has intrigued me since I heard of Cyr, Anderson, and (early 90's WSM competitor, and fellow Eastern Canadian) Gregg Ernst. The most weight can be lifted in the Back Lift.
I'm also thinking of the USAWA Oldtime Lifts for heavy partials to finish my practice.
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