petrovich
First Post
Although I have occasionally read Volkov's Benchpress program over the past few years, it first occurred to me today that with a 'SHIRTED' max of 267 or 290, the 'RAW' 240 x 1 at the end of the first week and the 'RAW' 230 at the end of the fifth week would very probably be in the mid- to high- 90%'s of his 'RAW' max.
Is my figuring off?
Is my figuring off?