dobie
Level 5 Valued Member
Wanted to ask if walking or running would be better with SS. From a general health perspective. I'm not training for any event, just overall health. I find running quite difficult on the body. It's not that I lack the strength, I have completed SS with the 32kg, Can do farmers walks with beasts for half a mile, but when it comes to running 3 miles, its a different kind of hard.
Thanks
Thanks