MakeMyDay
First Post
As requested by Pavel, I put this topic on forum
Power to comrades! Soon myself is going to join the happy SFG family
Pavel, can you please clarify one thing, since you moved this topic in your last article. I’ve read your books (Power to the People, Simple and Sinister and more) and I’m still not sure about your take on warming up. I understand that.in your opinion it is not a necessity. So one could start a practice without any preparation, right? I’m not concern aout muscles or tendons etc. but from your research or expierience isn’t that difficult for one’s heart?
Thank you!
Power to comrades! Soon myself is going to join the happy SFG family
Pavel, can you please clarify one thing, since you moved this topic in your last article. I’ve read your books (Power to the People, Simple and Sinister and more) and I’m still not sure about your take on warming up. I understand that.in your opinion it is not a necessity. So one could start a practice without any preparation, right? I’m not concern aout muscles or tendons etc. but from your research or expierience isn’t that difficult for one’s heart?
Thank you!