Kettlebell Weck 45 swing

[conor78]

I know David Weck puts out a lot of material for runners but I cannot see the value in this…or am I missing something?

 

[TimothyGander]

It's a gimmick. He's not even swinging it properly, lifting it with his arms instead.

 

[Bunn]

Thats a wierd way to do squats.

 

[Adam R Mundorf]

David Weck is a weird one because he has some reputable people repping his products but they always seemed so gimmicky to me......