ruslan
Level 1 Valued Member
Hi fellow members - Fairly new to kettlebells and after watching a few YouTube videos and surfing around online, I've come across the term "goldilocks" a few times but with no solid explanation. Just what is that if I may ask? Is it just a nickname given to a particular weight (like the way the 48kg is called the Beast) or is it referring to something else with regards to kettlebell training? Thanks!