pet'
Level 8 Valued Member
Hello,
I would like to know the differences both in terms of power and strength, between:
2H swings @40kg
1H swings @20kg
Is it "the same" ?
My hypothesis is that a lighter weight will work "faster" so it will focus on power. A heavier weight will challenge more strength. Am I right ?
Thank you,
Kind regards,
Pet'
I would like to know the differences both in terms of power and strength, between:
2H swings @40kg
1H swings @20kg
Is it "the same" ?
My hypothesis is that a lighter weight will work "faster" so it will focus on power. A heavier weight will challenge more strength. Am I right ?
Thank you,
Kind regards,
Pet'