You're welcome. If it's a sprained wrist, I and a few other people I know have had success with, strange as it might seem, wearing a wrist brace to sleep in but not using it during the day. I have no idea why this works and, as I said above, I also have no idea if you have a sprained wrist, either.Thank you Steve
Anyone ever accidentally bring KB down hard to ground and hurt their forearm/wrist? Just did for 40 kg. Been a bit sensitive but can still lift. Trying to see if anyone had same issue and what your healing process was like. Thank you!