Abdul-Rasheed
Level 6 Valued Member
When a kettlebell (16kg or higher) rests on my wrist (during TGUs or cleans) it hurts a lot, because of soft skin or pinch on the soft muscles/tissues. It is not a joint pain. I have a long hand, long wrist I think. When I do a TGU or a clean, I have been not able to straighten the wrists perfectly, and it was bending slighly backwards just a tiny bit (not a lot). Looks like this caused a minor nagging joint main in my right wrist. This bothers me.
What do you think of using a wrist guard with kettlebells? I saw a few on amazon.
Do you think the wrist guards will someow weaken my wrist (joint?) strength?
Do you think the the skin/tissue pain will get better and pain will go away over time?
What do you think of using a wrist guard with kettlebells? I saw a few on amazon.
Do you think the wrist guards will someow weaken my wrist (joint?) strength?
Do you think the the skin/tissue pain will get better and pain will go away over time?