vincent.capuano
Level 5 Valued Member
I love coffee. I also love "tomando mate" drinking the South American tea called mate. It is a bit confusing how to refer to it because you drink it from a cup or gourde called a "mate" and the herbal tea you put in it is called yerba mate.
It is great for fasting. Many Argentinians don't eat breakfast they just drink mate. 0 calories + a caffeine boost. I find that it really cuts hunger. Maybe for its properties or maybe for the large amount of water that is used. Try it you will like it.
It is great for fasting. Many Argentinians don't eat breakfast they just drink mate. 0 calories + a caffeine boost. I find that it really cuts hunger. Maybe for its properties or maybe for the large amount of water that is used. Try it you will like it.