Barbara Rezzonico
StrongFirst-certified Instructor.Finally... Strongfirst also in Ticino!
I'm Barbara, and I'm happy to be the first Strongfirst certified instructor in Ticino.
I've always been passionate about sport and keeping fit, and I literally fell in love with kettlebell training in 2020, thanks to the pandemic.
Since then I have never stopped training with this tool, "The Swiss Army Knife of Strenght & Conditioning", and I took it so seriously and with passion that I decided to become a certified instructor.
It's incredible how much a single piece of equipment can give in terms of strength, physical condition, body composition, metabolism and posture.
In addition to strength training, I love riding my road bike for miles, running, skiing and swimming.
I have been teaching swimming for many years to children and young people, and a few years ago I also started teaching skiing, again to children.
I also have a certification as a Spinning instructor and one in Nutrition and Coaching, released from Precision Nutrition.
Thanks to my experience and especially to what I have learned, and I am constantly learning, from Strongfirst, I would be thrilled to help anyone who needs advice on training or wants to train with me, either individually or in small groups.
I have a degree in foreign languages and literature, and I speak English, German and French (as well as Italian, of course :)) languages in which I can teach :)
Power to you!
Contact
Accepting new students. Training offered in person and online.Website:
Contact: Click to contact
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Certifications
Kettlebell Instructor SFG ILocation
City: ComanoZip code: 6949
State: Ticino
Country: Switzerland