I use the half snatch, first testing the 24 felt heavy, after the initial 8 weeks it felt too easy and re-tested the snatch for 20 reps with the 32 (SFG standard).
I also think the program is a park bench and I also feel (at 36) I used up my newbie gains long ago, but the rate or progression is astonishing.
I also think the program is a park bench and I also feel (at 36) I used up my newbie gains long ago, but the rate or progression is astonishing.