StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
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    1. Kettlebell

      Discussions:
      1,171
      Messages:
      19,032
      Latest: S&S efficacy pet', Jan 22, 2017 at 5:32 PM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      231
      Messages:
      3,002
      Latest: Help with deadlift form yorkshirecomrade, Jan 22, 2017 at 8:58 AM
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    3. Bodyweight

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      209
      Messages:
      2,937
      Latest: help how to start out after losing strength kazma, Jan 22, 2017 at 4:58 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
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      150
      Latest: TSC April 2017 Registration CMarker, Jan 6, 2017
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    5. Training Logs

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      41
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      3,748
      Latest: Less is More The Nail, Jan 22, 2017 at 3:15 PM
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    6. Training Logs for Members Only

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
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    7. Other

      If it doesn't fit in Kettlebell, Barbell, or Bodyweight, it goes here.
      Latest: Old time strongman grip training article. Sean M, Jan 22, 2017 at 4:17 PM
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  2. Members Only

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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: Pavel's Christmas Book& DVD sale Mark Limbaga, Jan 19, 2017 at 6:45 AM
    2. Diet and Nutrition

      Food, Glorious Food
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      128
      Messages:
      2,271
      Latest: Food for abs Sean M, Jan 22, 2017 at 4:13 PM
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    3. Everything Else

      Discussions:
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      Messages:
      1,146
      Latest: About learning English and STANAG 6001 offwidth, Jan 21, 2017 at 2:00 PM
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    4. Old StrongFirst Forum

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      Messages:
      41,075
      Latest: BUD/s Train Up coolrunnings, Nov 6, 2016
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    5. Suggestion Box

      Comments and Questions About the Forum
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