StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
      Discussions:
      10
      Messages:
      23
      Latest: 2016 Leadership Promotions Steve Freides, Feb 5, 2016 at 10:29 AM
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    1. Kettlebell

      Discussions:
      360
      Messages:
      5,109
      Latest: Russia Keep Lifting, Feb 5, 2016 at 4:47 PM
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    2. Barbell

      Discussions:
      84
      Messages:
      719
      Latest: SF Barbell cert? Steve Freides, Feb 5, 2016 at 9:52 AM
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    3. Bodyweight

      Discussions:
      68
      Messages:
      756
      Latest: Coaching Tennis wespom9, Feb 4, 2016 at 10:08 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      7
      Messages:
      30
      Latest: TSC Protocol banzaiengr, Feb 1, 2016 at 5:48 PM
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    5. Training Logs

      Record your training in this section of the forum.
      Discussions:
      58
      Messages:
      2,180
      Latest: FK’s Training Log Faisal, Feb 5, 2016 at 4:02 PM
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    6. Other

      If it doesn't fit in Kettlebell, Barbell, or Bodyweight, it goes here.
      Discussions:
      118
      Messages:
      874
      Latest: Dr. Mark Cheng's Prehab/rehab strawdog, Feb 5, 2016 at 11:04 AM
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    1. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      34
      Messages:
      449
      Latest: Wesker11, Food log, February 2016 ali, Feb 5, 2016 at 3:56 PM
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    2. Everything Else

      Discussions:
      22
      Messages:
      193
      Latest: Hello everyone Nathan Roe, Feb 5, 2016 at 12:33 AM
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    3. Old StrongFirst Forum

      Discussions:
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      Messages:
      41,316
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    4. Equipment For Sale

      Sell the things you don't need anymore but can be useful for others
      Discussions:
      4
      Messages:
      8
      Latest: DVD's for sale tbone42486, Feb 1, 2016 at 11:11 PM
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    5. Suggestion Box

      Comments and Questions About the Forum
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      14
      Messages:
      138
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