StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
      Discussions:
      10
      Messages:
      23
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    1. Kettlebell

      Discussions:
      373
      Messages:
      5,335
      Latest: Hand care (CMMcFarlane) Geoff Chafe, Feb 12, 2016 at 1:10 AM
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    2. Barbell

      Discussions:
      87
      Messages:
      787
      Latest: to squat or not to squat Cattleballs, Feb 12, 2016 at 12:49 AM
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    3. Bodyweight

      Discussions:
      70
      Messages:
      776
      Latest: Mobility Routine suggestions B.Hetzler, Feb 11, 2016 at 4:04 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      7
      Messages:
      31
      Latest: TSC Protocol James Sjostrom, Feb 6, 2016 at 5:27 PM
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    5. Training Logs

      Record your training in this section of the forum.
      Discussions:
      60
      Messages:
      2,286
      Latest: Carl Smith Training Log banzaiengr, Feb 11, 2016 at 6:09 PM
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    6. Other

      If it doesn't fit in Kettlebell, Barbell, or Bodyweight, it goes here.
      Discussions:
      120
      Messages:
      902
      Latest: Hi Snowman, Feb 12, 2016 at 12:34 AM
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    1. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      35
      Messages:
      489
      Latest: Coffee and Coconut Oil=Bulletproof KernLittle, Feb 11, 2016 at 7:59 PM
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    2. Everything Else

      Discussions:
      24
      Messages:
      200
      Latest: Forum User Title Ladder JonS, Feb 10, 2016 at 7:33 PM
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    3. Old StrongFirst Forum

      Discussions:
      5,530
      Messages:
      41,316
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    4. Equipment For Sale

      Sell the things you don't need anymore but can be useful for others
      Discussions:
      4
      Messages:
      8
      Latest: DVD's for sale tbone42486, Feb 1, 2016
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    5. Suggestion Box

      Comments and Questions About the Forum
      Discussions:
      15
      Messages:
      141
      Latest: User quote using @ StrongestXen, Feb 11, 2016 at 11:38 AM
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