StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
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      Messages:
      36
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    1. Kettlebell

      Discussions:
      607
      Messages:
      9,018
      Latest: A+A for beginners Climbnkev, May 29, 2016 at 1:16 AM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      132
      Messages:
      1,266
      Latest: How we get stronger Steve W., May 28, 2016 at 4:22 PM
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    3. Bodyweight

      Discussions:
      124
      Messages:
      1,361
      Latest: Turkish Get Up Versus Warrior Pushup 305pelusa, May 29, 2016 at 1:05 AM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      9
      Messages:
      40
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    5. Training Logs

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
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    6. Other

      If it doesn't fit in Kettlebell, Barbell, or Bodyweight, it goes here.
      Discussions:
      183
      Messages:
      1,512
      Latest: Thomas Kurz books Pavel Macek, May 28, 2016 at 12:01 PM
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  2. Members Only

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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: competition bells Ken Meyer, May 27, 2016 at 3:56 PM
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      56
      Messages:
      859
      Latest: Vitamin supplements Geoff Chafe, May 28, 2016 at 8:03 PM
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    3. Everything Else

      Discussions:
      44
      Messages:
      344
      Latest: Yet another "You're doing this Wrong" arlaurin, May 23, 2016 at 6:39 PM
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    4. Old StrongFirst Forum

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      41,258
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    5. Suggestion Box

      Comments and Questions About the Forum
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