StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
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    1. Kettlebell

      Discussions:
      713
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      10,383
      Latest: Losing pressing strength on S&S. aciampa, Jul 24, 2016 at 8:37 AM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
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      1,494
      Latest: Daily Dose Thread Ivan Merl, Jul 23, 2016 at 9:07 PM
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    3. Bodyweight

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      Latest: OS/Crawling for hypertrophy? s f, Jul 23, 2016 at 10:23 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
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      10
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      43
      Latest: Spring 2016 TSC Shirts MikeMoran, Jul 20, 2016 at 3:07 PM
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    5. Training Logs

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
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    6. Other

      If it doesn't fit in Kettlebell, Barbell, or Bodyweight, it goes here.
      Latest: Hip and Hand-And-Thigh Lift Steve Freides, Jul 24, 2016 at 7:11 AM
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  2. Members Only

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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: Kettlebells of choice Kit Meyer, Jul 20, 2016 at 9:59 PM
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      66
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      1,063
      Latest: spices/supplements/life hacks offwidth, Jul 22, 2016 at 3:27 PM
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    3. Everything Else

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      Latest: Music vs No music billyp, Jul 22, 2016 at 12:13 PM
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    4. Old StrongFirst Forum

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      Latest: natural born heroes MikeMoran, Jun 24, 2016
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    5. Suggestion Box

      Comments and Questions About the Forum
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