StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
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      Messages:
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    1. Kettlebell

      Discussions:
      719
      Messages:
      10,441
      Latest: Your Pile of Bells Cattleballs, Jul 25, 2016 at 5:40 PM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      147
      Messages:
      1,497
      Latest: 40 day strength program 3 days per week? geologist, Jul 25, 2016 at 4:34 PM
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    3. Bodyweight

      Discussions:
      141
      Messages:
      1,594
      Latest: OS/Crawling for hypertrophy? MikeMoran, Jul 25, 2016 at 4:39 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      11
      Messages:
      45
      Latest: TSC results April 2016? Pats, Jul 25, 2016 at 5:51 AM
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    5. Training Logs

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
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    6. Other

      If it doesn't fit in Kettlebell, Barbell, or Bodyweight, it goes here.
      Latest: linking accounts Steve Freides, Jul 25, 2016 at 4:21 PM
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  2. Members Only

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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: Perform Better summer sale MattM, Jul 24, 2016 at 1:51 PM
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      66
      Messages:
      1,063
      Latest: spices/supplements/life hacks offwidth, Jul 22, 2016 at 3:27 PM
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    3. Everything Else

      Discussions:
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      Messages:
      395
      Latest: Music vs No music billyp, Jul 22, 2016 at 12:13 PM
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    4. Old StrongFirst Forum

      Discussions:
      5,521
      Messages:
      41,261
      Latest: natural born heroes MikeMoran, Jun 24, 2016
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    5. Suggestion Box

      Comments and Questions About the Forum
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