StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
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      Messages:
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    1. Kettlebell

      Discussions:
      860
      Messages:
      12,764
      Latest: How are you pacing your S&S Sean M, Sep 30, 2016 at 5:47 PM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      172
      Messages:
      1,997
      Latest: Getting Back Into Powerlifting Steve Freides, Sep 28, 2016 at 8:53 AM
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    3. Bodyweight

      Discussions:
      166
      Messages:
      1,963
      Latest: My First Program Any Advice Welcome Stoney, Sep 30, 2016 at 11:09 AM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      19
      Messages:
      91
      Latest: TSC Terry McCarthy, Sep 30, 2016 at 12:04 PM
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    5. Training Logs

      Discussions:
      20
      Messages:
      1,699
      Latest: Less is More The Nail, Sep 30, 2016 at 5:54 PM
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    6. Training Logs for Members Only

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
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    7. Other

      If it doesn't fit in Kettlebell, Barbell, or Bodyweight, it goes here.
      Latest: Do you like to go to dark places? Steve Freides, Sep 30, 2016 at 4:39 PM
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  2. Members Only

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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      82
      Messages:
      1,435
      Latest: Fighting Diabetes With Diet TravisDirks, Sep 30, 2016 at 3:05 PM
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    3. Everything Else

      Discussions:
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      Messages:
      488
      Latest: The Iron by Henry Rollins Stoney, Sep 30, 2016 at 2:17 PM
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    4. Old StrongFirst Forum

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      41,249
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    5. Suggestion Box

      Comments and Questions About the Forum
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