StrongFirst - Forum for Strength

Ladies and Gentlemen only

  1. Welcome!

    New People, Please Start Here
    1. News, How-To's, and FAQ's

      Instructions, Tips, and Other Forum Items of Interest
      Discussions:
      29
      Messages:
      115
      Latest: "Best of" StrongFirst Blog #3 Kozushi, Dec 4, 2016 at 1:15 PM
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    1. Kettlebell

      Discussions:
      1,041
      Messages:
      16,273
      Latest: GS and body type GeoffreyLevens, Dec 4, 2016 at 10:02 PM
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    2. Barbell

      Anything related to barbell training, and dumbbell training is OK here, too.
      Discussions:
      203
      Messages:
      2,438
      Latest: Input wanted on Barbell + KB program! Benedictine Monk, Dec 4, 2016 at 11:05 PM
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    3. Bodyweight

      Discussions:
      189
      Messages:
      2,471
      Latest: Bodyweight Things To Do in a Park ali, Dec 4, 2016 at 4:28 PM
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    4. TSC

      Tactical Strength Challenge - How to Train For It, Competition Tips, etc.
      Discussions:
      22
      Messages:
      121
      Latest: TSC UK Colin Stewart, Nov 29, 2016 at 5:39 AM
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    5. Training Logs

      Discussions:
      28
      Messages:
      2,633
      Latest: Training Log_Nathan White natewhite39, Dec 4, 2016 at 8:55 PM
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    6. Training Logs for Members Only

      Members Only. Keep Your Personal Training Log in its Own Thread Here.
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    7. Other

      If it doesn't fit in Kettlebell, Barbell, or Bodyweight, it goes here.
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  2. Members Only

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    1. Equipment

      Recommend your favorite gear, ask about a particular product, list your used equipment for sale.
      Latest: CAP cast iron kettlebells ?? Imran Khan, Dec 4, 2016 at 4:39 PM
    2. Diet and Nutrition

      Food, Glorious Food
      Discussions:
      107
      Messages:
      1,862
      Latest: Vegan body building PeterLuffman, Dec 4, 2016 at 6:44 PM
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    3. Everything Else

      Discussions:
      81
      Messages:
      770
      Latest: Forum is running slow offwidth, Dec 3, 2016 at 5:33 PM
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    4. Old StrongFirst Forum

      Discussions:
      5,514
      Messages:
      41,184
      Latest: BUD/s Train Up coolrunnings, Nov 6, 2016
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    5. Suggestion Box

      Comments and Questions About the Forum
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