I’m somewhat familiar with KB swings and I’ve worked to practice proper form in the past. I used a 35lbs Kb back then but I was much weaker and probably should’ve used a lighter weight. The coming weeks are going to be physically taxing on me and I wanted to switch to a gtg style of training...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.