Andrej SK
Level 4 Valued Member
Hi guys, can I ask you for an advice ?
I'm in a stage when I can get to the gym twice a week during my lunch break. I want to use that time the most reasonable way with KBs. What kind of routine would you recommend ?
My goal: general fitness, loosing fat, getting strong, well-built
I'm on the Simple (SnS) goal level now.
I'd say that some 1 KB complexes (do you have any ?) would meet the purpose but I'm open to your particular advices.
Thank you !
I'm in a stage when I can get to the gym twice a week during my lunch break. I want to use that time the most reasonable way with KBs. What kind of routine would you recommend ?
My goal: general fitness, loosing fat, getting strong, well-built
I'm on the Simple (SnS) goal level now.
I'd say that some 1 KB complexes (do you have any ?) would meet the purpose but I'm open to your particular advices.
Thank you !