Phil12
Level 8 Valued Member
Has anyone else done or completed the Daily Dose?
Daily Dose Deadlift Plan - StrongFirst
I saw this when it was posted and filed it away for a high-stress time in my life, which turned out to be only a few months away.
I've been enjoying it so far, but I'm only on day #5, so I haven't done a heavy day yet.
Daily Dose Deadlift Plan - StrongFirst
I saw this when it was posted and filed it away for a high-stress time in my life, which turned out to be only a few months away.
I've been enjoying it so far, but I'm only on day #5, so I haven't done a heavy day yet.