Dydo
Level 5 Valued Member
I don't know what's stopping me, I haven't stopped training but I can't complete any program. Obviously, the reason is psychological. I get bored very quickly. I'm currently doing Soju and Tuba and I'm up to 8x1. At least this program I will try to do while doing other things that I enjoy. The struggle with weight loss is also very difficult. Every time I promise myself that today will be the last day that I will eat more, eat desserts and drink alcohol, and from tomorrow I will become a new person. But it is not happening. I'm hungry, especially after higher volume workouts. Because of this, I might be better off focusing on lower volume, higher weight training.
Also, my head is a complete mess.
A voice tells me: Don't look at how your muscles look, you're 50 years old and it's important to be functional, so train basic human movements. KB will give you everything in this direction.
The other voice says to me: f*** these types of training, look how many people don't train and are still functional, the important thing is to have big muscles and people make fun of you when they look at you. Work out bodybuilding style with barbells, dumbbells and machines. Do what you love.
That's it for me. I like both, but to be successful you have to focus on one. In fact, I have said it in my signature that I am inconsistent in training. I'm regular, but I'm constantly switching things up and doing what I like at the moment or at the given stage. At least I have some movement and resistance training, at least it will be of some use.
Also, my head is a complete mess.
A voice tells me: Don't look at how your muscles look, you're 50 years old and it's important to be functional, so train basic human movements. KB will give you everything in this direction.
The other voice says to me: f*** these types of training, look how many people don't train and are still functional, the important thing is to have big muscles and people make fun of you when they look at you. Work out bodybuilding style with barbells, dumbbells and machines. Do what you love.
That's it for me. I like both, but to be successful you have to focus on one. In fact, I have said it in my signature that I am inconsistent in training. I'm regular, but I'm constantly switching things up and doing what I like at the moment or at the given stage. At least I have some movement and resistance training, at least it will be of some use.
