Jkan
Level 2 Valued Member
Hello,
I am in the middle of the Fighter Pull Up Program and having great results. I know the program suggests running for one month but I was wondering if there was a way to program this so it extends longer, like for 8 to 12 weeks? If not I’m looking for an effective program to implement after the fighter program program is “runs its course”. Any help and insight is greatly appreciated, thanks everyone
I am in the middle of the Fighter Pull Up Program and having great results. I know the program suggests running for one month but I was wondering if there was a way to program this so it extends longer, like for 8 to 12 weeks? If not I’m looking for an effective program to implement after the fighter program program is “runs its course”. Any help and insight is greatly appreciated, thanks everyone