tobrien
Level 4 Valued Member
I am currently doing John Russia’s FHT program. My wife and I are expecting a new baby in mid-June, and after that I’ll need to taper down to a more efficient training program. I did S&S today just to see how it felt, and I was able to achieve Timeless Simple (swings in ~15’, TGUs in ~10th’). I’m debating whether I should plan on doing S&S or Q&D when the time comes. I plan on doing 2 days of S&S between now and the birth of our son. Any thoughts/recommendations?
Also, I would like to continue with some form of barbell training along with S&S/Q&D. Any recommendations on how best to do this?
Thanks in advance!
Also, I would like to continue with some form of barbell training along with S&S/Q&D. Any recommendations on how best to do this?
Thanks in advance!