Adam R Mundorf
Level 6 Valued Member
01/27/2024
- Fasting
- 16 Hours
- A Few Cups of Black Coffee
- 16 Hours
- Overeating Phase
- 16oz of Kombucha
- 3 Cups of Whole Fat Greek Yogurt with 1 Fruit Bar each Cup
- Large Salad
- Steamed Snap Peas, Water Chestnuts, Broccoli and Carrots
- 9 Eggs with 2 tbsp of butter
- Supplements
- Multi Vitamin
- Krill Oil
- 5g Creatine
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