We have this for squats thanks to @Boris Bachmann:
So why not for deadlifts, too?
I lift in kilograms, not pounds, and today's I'm posting 140 kg, which is 309 lbs, which is close enough to 315 for me. 2 reds, a 5 and a 2.5 on each side of the bar, plus competition clamps that are 2.5 on each side of the bar. 10 reps, guessing 1-2 reps in reserve. This is a bit over 2 x my competition bodyweight of 67.5 kg but about 2 x my actual bodyweight at the moment of 70 kg.
Video is exactly 1 minute long.
-S-
The 2024 Squat Big Plates For Reps Challenge!
Year number TWO of The Squat Big Plates For Reps Challenge! Categories are 135lb, 225lb, 315lb, 405lb, 495lb, 585lb, etc. and the goal is to squat as many reps as you can in a single set with the weight. Obviously, be safe and smart and don't hurt yourself. Squatting can be done high bar, low...
www.strongfirst.com
So why not for deadlifts, too?
I lift in kilograms, not pounds, and today's I'm posting 140 kg, which is 309 lbs, which is close enough to 315 for me. 2 reds, a 5 and a 2.5 on each side of the bar, plus competition clamps that are 2.5 on each side of the bar. 10 reps, guessing 1-2 reps in reserve. This is a bit over 2 x my competition bodyweight of 67.5 kg but about 2 x my actual bodyweight at the moment of 70 kg.
Video is exactly 1 minute long.
-S-