metaldrummer
Level 6 Valued Member
I'm trying to envision what that would look like. Does that make me weird?With bands or chains and a lot of yelling at the weights.
I'm trying to envision what that would look like. Does that make me weird?With bands or chains and a lot of yelling at the weights.
Very hahahaI'm trying to envision what that would look like. Does that make me weird?
Bench pr's keep pouring in. 11x102,5 for 225 category. 3/2/24. Bench has always been my strongest and now I do pr's at almost 46 yo.
Thx! I got 8 reps but it was in NovemberNice job! That’s a 4 rep PR over last time!
I was able to get 48kg on a bent press tonight for the first time.
Thank you!Awesome job Luis!!!!!
Bench pr's keep pouring in. 11x102,5 for 225 category. 3/2/24. Bench has always been my strongest and now I do pr's at almost 46 yo.
Thank you!Nice work @Luis T. Gonzalez !
You'll be ahead before bench and vanish to horizon during dlf*** another old man left me behind
Nicely done, Sheet has been updated.One plate behind the neck for 15 reps. Great fun.
Heck no! Double 32’s is no joke! Post it!Is there a minimum total? I need an excuse to press my two 32s but not sure if that's enough..
Do an AMRAP, try to go for at least a minute, resting in the rack as needed. Film it, post it.Is there a minimum total? I need an excuse to press my two 32s but not sure if that's enough..
Heck yeah, double 32 kb’s feel like they are crushing the life out of you!Do an AMRAP, try to go for at least a minute, resting in the rack as needed. Film it, post it.
Maybe if my training tomorrow doesn’t kill me I’ll do it afterwards… I only have a bunch of clean and presses and front squats with double 32s to knock out first.Heck yeah, double 32 kb’s feel like they are crushing the life out of you!