My wife isn't a terribly compliant client. She and I have agreed to an experiment: I will find her a HRM that has settable alarms for upper and lower HR, so that she can do a set of swings, wait until the HRM tells her that her HR has lowered to the point where it's time for her to do another set of swings. Watching a clock doesn't work for her, resting until she feels ready for the next set doesn't work for her.
I'd appreciate recommendations for everything we'll need to make this work. I assume this will be some sort of chest strap (are there alternatives to this?), and some device. She uses an iPhone 6 so if there's a strap that works with Blue Tooth and her phone, that's a good way to go.
She is a small human so whatever gizmo needs to work for 5' 3", 125 lbs.
Thanks in advance.
-S-
I'd appreciate recommendations for everything we'll need to make this work. I assume this will be some sort of chest strap (are there alternatives to this?), and some device. She uses an iPhone 6 so if there's a strap that works with Blue Tooth and her phone, that's a good way to go.
She is a small human so whatever gizmo needs to work for 5' 3", 125 lbs.
Thanks in advance.
-S-