Kozushi
Level 7 Valued Member
The whole thing took 45 minutes, which is 15 minutes longer than with the 32kg bell. none of it was any problem though, but the 15 minutes longer makes me not want to do it every day - I'm a busy guy! I'd really like to have a 36kg bell as a stepping stone, but I don't want to spend another 120-150$. No problem, I'll just alternate between the two bells for a while until I do everything at 40, and then it's time to own the weight and go for Sinister.
I know I don't do the TGUs perfectly because I like to adjust my feet a bit while stepping up - not a big deal to change for "proper form" for the Sinister challenge.
In any case it's judo tonight so I'll likely do my own kind of programme minimum with the kettlebells and weights which for me involve things like presses, carries and deadlifts.
I know I don't do the TGUs perfectly because I like to adjust my feet a bit while stepping up - not a big deal to change for "proper form" for the Sinister challenge.
In any case it's judo tonight so I'll likely do my own kind of programme minimum with the kettlebells and weights which for me involve things like presses, carries and deadlifts.