Glen
Level 6 Valued Member
Today I came upon a Swedish guys post on Facebook for his Kettlebell workout. Really appreciated seeing other words for basic exercises - if English is not your first language what's the words in your language
For example
knäböj - squat
rodd - Row
svingar - Swing
armhävningar - push ups (really like this one)
For example
knäböj - squat
rodd - Row
svingar - Swing
armhävningar - push ups (really like this one)