A few singles and a double today, continuing to adjust to hook grip, 120 kg (265 lbs.) 74% of my 162.5 kg recent max. No clock but aiming for a new set every 45-60 seconds or so. Age 63, bw = 70 kg this morning.
All rest periods, conversations with family members, and background sounds included.
6 singles and a double, if I counted correctly, in around 4:45 or so.
Trying to keep my upper back less rounded with these lighter weights than before.
Other: I need a haircut.
-S-
All rest periods, conversations with family members, and background sounds included.
6 singles and a double, if I counted correctly, in around 4:45 or so.
Trying to keep my upper back less rounded with these lighter weights than before.
Other: I need a haircut.
-S-