vegpedlr
Level 6 Valued Member
This is from awhile ago, but I first of it the other day on Mike Mahler's podcast:
https://livelifeaggressiv ely.libsyn.com/lla-ep-245-vegan-ifbb -pro-bodybuilder-nimai-de lgado
They begin by discussing these guys training in one of the world's largest refugee camps in Uganda. Homemade equipment, don't know the loads, don't always get enough food, yet they still make progress.
Makes most excuses seem pretty lame.
Short Video:
Longer Story:
Makes the typical whining about macros and how many grams of protein per lb yada yada at least a little bit less relevant.
For you DIY home trainers, dig their gear!
https://livelifeaggressiv ely.libsyn.com/lla-ep-245-vegan-ifbb -pro-bodybuilder-nimai-de lgado
They begin by discussing these guys training in one of the world's largest refugee camps in Uganda. Homemade equipment, don't know the loads, don't always get enough food, yet they still make progress.
Makes most excuses seem pretty lame.
Short Video:
Longer Story:
Makes the typical whining about macros and how many grams of protein per lb yada yada at least a little bit less relevant.
For you DIY home trainers, dig their gear!