pet'
Level 8 Valued Member
Hello,
Then can we consider that when we reach a certain weight, for instance 32kg regarding S&S, there is some kind of diminishing returns ?
More generally, when we reach a certain point, is it "advisable" to just work on a maintenance to start something else ?
Kind regards,
Pet'
I really like this way of showing the things.But to elaborate on my statement in a general sense ("Past a medium-heavy weight, doing get-ups is not always the best training for being able to do get-ups... or much else, for that matter. There are better ways to train, which is exactly what Harald has been doing."), you have to ask yourself to what degree get-ups (or any training exercise, for that matter) are a tool (specific exercise + implement) useful to build a broader physical capability? At some point, it's the development of a broad physical capability that enables accomplishment of a feat with a particular tool (exercise + implement). I think get-ups serve us well to a point, but past that medium-heavy weight, they aren't the best tool to build physical capability.
Then can we consider that when we reach a certain weight, for instance 32kg regarding S&S, there is some kind of diminishing returns ?
More generally, when we reach a certain point, is it "advisable" to just work on a maintenance to start something else ?
Kind regards,
Pet'