AndyMcL
Level 5 Valued Member
I would agree that being heavier is a bigger advantage for Sinister; there is no movement that incorporates bodyweight like the pull up and pistol.
They're very different challenges. BT/IM really challenges pure strength. It's like a SF powerlifting competition.
Sinister on the other hand doesn't have the same brute force demand, but requires a lot more of the cardiovascular system as well as stamina to get through everything in the alloted time.
If I was going to try I would aim to do Sinister first and then build on that foundation for BT
They're very different challenges. BT/IM really challenges pure strength. It's like a SF powerlifting competition.
Sinister on the other hand doesn't have the same brute force demand, but requires a lot more of the cardiovascular system as well as stamina to get through everything in the alloted time.
If I was going to try I would aim to do Sinister first and then build on that foundation for BT