Halfakneecap
Level 6 Valued Member
Long story short, due to lockdown restrictions here in aus, I grabbed S&S on a whim to try at home. I have done some barbell lifting since snapping my kneecap ( 2014 ) but it’s been getting a bit stale, and my conditioning sucks.
S&S looks perfect for what I’m after. Just read through it and I’ve unknowingly already been doing 10x10 with a 20kg since last week ( restrictions) and I’ve already decided to ditch the gym. Looking forward to S&S.
My knee may give me issues with the get ups, as kneeling is quite painful but I have a rubber mat and padded knee sleeves so hopefully I’ll be ok
Mark
S&S looks perfect for what I’m after. Just read through it and I’ve unknowingly already been doing 10x10 with a 20kg since last week ( restrictions) and I’ve already decided to ditch the gym. Looking forward to S&S.
My knee may give me issues with the get ups, as kneeling is quite painful but I have a rubber mat and padded knee sleeves so hopefully I’ll be ok
Mark