Brett Jones
StrongFirst Director of Education
Master Certified Instructor
Elite Certified Instructor
Beast Tamer
Re: the KB Swing frog squat—I've tried them and will not use them or recommend them.
It's not a swing and it's a poor squat IMO.
I could not care less about getting a burn.
JMO
YMMV
It's not a swing and it's a poor squat IMO.
I could not care less about getting a burn.
JMO
YMMV