WhomtheBellTolls
Level 5 Valued Member
In the book it’s says you can do strength training either the day before or the day after axe. It also gives the option of doing a third axe session on Saturday day.
This got me wondering if it was possible to do 3xAxe a week and 2xEasy strength
M- Axe
Tu- Easy Strength
W-Easy Strength
Th- Axe
F- Day off
S- Axe (Light)
Su- Day off
This got me wondering if it was possible to do 3xAxe a week and 2xEasy strength
M- Axe
Tu- Easy Strength
W-Easy Strength
Th- Axe
F- Day off
S- Axe (Light)
Su- Day off