Andrej SK
Level 4 Valued Member
Hi guys, maybe a strange question - my favourite exercise is bottom up kb press
Im not a very disciplined guy in training, to be honest and often, feeling tired after my work thinking of some heavy training just makes me give up...i feel ashamed but this is how it is....
however, i would still like to do something healthy for my body and maintain some standard physics...
Do you thing that if i stucked only with one lift and that would be Bottom up clean and press - basically gtg approach...could do the work ?
Thank you !
Im not a very disciplined guy in training, to be honest and often, feeling tired after my work thinking of some heavy training just makes me give up...i feel ashamed but this is how it is....
however, i would still like to do something healthy for my body and maintain some standard physics...
Do you thing that if i stucked only with one lift and that would be Bottom up clean and press - basically gtg approach...could do the work ?
Thank you !