clubbells

Hey ya'll! I've been divining into Heavy Club training these last few years, mostly do to Mark Wildman. I've really enjoyed this style of training but I've noticed there isn't a lot of free programs written out there. Mark has it all laid out in videos but you have to dig a bit to find them. So...

Got some new clubbells, around 15lbs each. But they have both got a slick black coating, which makes them very slippery to hold. Does anyone know of a method to improve the clubbells grip? At the moment they feel that they are about to fly out of my hands when swinging despite not loosening grip.

I got a pair of 10 pound clubs to help build grip strength for the work I'm currently doing training for. It involves holding a large water hose for an hour or so at a time, a few times a day.. so some serious grip there.. the clubs looked like a good tool for grip (arguably the aspect I train...