daily dose press plan

Just wanted any thoughts on the following setup. Using 10 singles for incline based on a 245 max. Is this enough volume for chest? Mondy - Friday Dead 5 singles based on 410 max Days 1-6: 305 Day 7: 325 Days 8-13: 305 Day 14: 345 Days 15-20: 305 Day 21...

I am thinking about putting my pressing on some park bench program / maintenance during the next couple of months where I would focus on other lifts (squat/deadlift). Most of you know the "daily dose press" plan created by @Steve Freides based on Daily Dose Deadlift template. Do you think that...

Im looking for technique tips or info heavy one arm presses. I can currently press the 88 lb (40 kg) for one rep at a bodyweight of around 165-170 lbs. I believe i read somewhere that the technique changes somewhat as you get beyond half bodyweight press as it will be necessary to kick the...