farmers walk

Anyone have any experience with heavy farmers carry style step-ups, perhaps A+A style? If so, how are they? Always looking for best bang for buck movements.

Hello StrongFirst Community ! Short introduction: I started kettlebelling last year and reached Simple last week. I am quite happy with that but I am also happy that I can continue with something different aswell. After internalizing Dan Johns phrase “Sitting on a whale, fishing for minnows”...

I've started to introduce some farmer's carries to my routine recently. I'm training them twice a week at the end of my sessions (KB STRONG). I have a light day of 10minutes with a pair of 24kg and a heavy day with 5minutes of 32kg. My question is an issue of space. It's possible to take my KBs...