all posts post new thread

fms

  1. Kettlebell Stu McGill's Big 3 Prerequisite for S&S?

    Hi, My goal is to begin Simple and Sinister, and eventually reach the Simple Goal. I'm currently working on the Kalos Thenos TGU and Kettlebell Dynami as advised by Dan John. Things Are Going So Well, Help Me Screw It Up, Part 2 I currently own Stu McGill's back mechanic and in the book he...
    • SacMan
    • Thread
    • fms kettlebell mcgill s&s simple and sinister
    • Replies: 7
    • Forum: Discussion
  2. Steve Freides

    Other/Mixed A Few FMS Questions

    @Brett Jones and others who administer the FMS, a two questions, please, that originate from me trying different things on myself: 1. I notice that my 1-leg contralateral (opposite hand and foot) kettlebell DL is worse on the opposite side that my ASLR (Active Straight Leg Raise) is. For me...
  3. Thierry

    Other/Mixed Advice about FMS

    Hi everyone, My name is Thierry and this is my first thread is this forum (a pretty long one because I tried to follow the rules and give as much back story as possible). I'd like some advice about FMS because I see it mention a lot around here and living in the south of france the closest FMS...
Back
Top Bottom