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  1. Benjamin

    Other/Mixed What's your love/hate movement in your program?

    What's the part of your program that you have a love/hate relationship with? For S&S, it's the curl portion of the goblet squats. I'm using the 24kg for those, and I do one single for most, and work in the occasional double. The thought of curling the 32KG from that position almost gives me...
  2. Off-Topic Gave my neighbors some rings

    This is just a little sharing - I gave my neighbors a pair of yellow Reehut gymnastics rings a couple of months ago This was so that my 15 year old neighbor could GTG with chin ups. I put them right in front of the entrance to his room, in the garage. Since then he and his 10 year old sister...
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