The newsletter has had some awesome nuggets lately. I love seeing the classic strength sports content. Mark Valenti did a great job with this newsletter.
The latest newsletter covering using the standard barbell SFL lifts for highland games was a great article. But I am wondering the...
Does anyone compete in or just practice the throws (Olympic, Highland Games, etc) along with their kettlebell training? I imagine the disciplines compliment each other well. I threw in school and am interested in starting again.
My KB experience has always been GS style but the StrongFirst...
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