Would you kind enough to check my form and give feedback?
I feel like I have different technique between my left and right hand. With my left I tend to swing the KB to parallel and then pull my shoulders and elbow back before thrusting upwards. With my right I tend to pull my shoulder on the...
Hi.
My long run goal is to achieve the SFG1 kettlebell certification. I am now practicing the snatch movement, which is the most difficult.
I can do the basic movement, but the kettlebell hits my wrist/forearm each time, so I am learning now to perfect the movement.
I understand that the...
Hy Guys,
it would be great if you could give me feedback on my snatch form during the snatch test (link below).
Where do you see the biggest weaknesses?
Does anything look already solid?
Thanks in advance!
snatch test
Hi All,
After picking up KBs during the early days of the pandemic, I was fortunate to discover Pavel's S&S and StrongFirst Forum in April. I'm greatly appreciative of the content and discussion in this community as I continue to develop my KB practice. I started with S&S with a 30 lb bell...
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