all posts post new thread

movement

  1. Recommendations/Reviews/FS/WTB Getting at the cause of injury "Rebuilding Milo" Book recommendation

    I would like to recommend a book since it complements and doesn't compete with the SF approach and people sometimes mention injuries on this forum. Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance by Aaron Horschig (Author)...
    • guardian7
    • Thread
    • back pain function injury prevention movement physiotherapy rehabilitation shoulder injury strength mobility
    • Replies: 5
    • Forum: Discussion
  2. J.C.S.

    Other/Mixed Indian Club Suggestions

    Does anyone have Indian Club company suggestions? I would like to use wood rather than metal. I am looking at Revolution Clubs made in USA and of white oak (I like the Victorian models) Revolution Clubs I am also debating just trying my own as I have a buddy with a lathe and...
    • J.C.S.
    • Thread
    • gada indian clubs clubs mace movement practice shoulder
    • Replies: 4
    • Forum: Discussion
Back
Top Bottom