pavel macek
-
Simple/Sinister as a discipline
Hello all. Some background to start. M/42/5'9"/190lbs. I've been weight training on a regular, but casual basis for 15-20 years. Regular in that I consistently trained, casual in that I didn't pursue any specific goals, other than the enjoyment of the routine and general fitness. I've been...- scipio
- Thread
- #strongfirstkettlebellcourse justyna mackova pavel macek simple&sinister
- Replies: 13
- Forum: Training Logs
-
Kettlebell [NEW ONLINE COURSE] Kettlebell Simple & Sinister
Ladies and gentlemen, Kettlebell Simple & Sinister, the training program that has changed the lives of thousands of people around the world, is finally available as an online course. Watch a top quality instructional video featuring StrongFirst Certified Instructors @Pavel Macek and @Justyna...- StrongFirst
- Thread
- justyna mackova kettlebell pavel pavel macek pavel tsatsouline simple & sinister simple and sinister simple goal simple routine simple&sinister simpleandsinister
- Replies: 42
- Forum: Discussion