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record

  1. Kettlebell Snatch test record

    What is the heaviest bell anyone has managed to snatch 100 reps in 5 min?
  2. Carl in Dover

    Barbell Recovery tips before meet.

    Hi everyone, Carl in Dover here , 63yo,male, 215+/-, 5'10" informally lifting at home on and off for 2 years. Entered in the Delaware Senior Olympics , deadlifting this coming Saturday This is the record I'm going to beat. Delaware Senior Olympics Weight Lifting Dead Lift M 60 - 64 2012 220...
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