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sfl barbell

  1. Plan Strong - Programming Squats and Deadlifts

    Hey everyone, im hoping someone who has done plan strong could help clear up some confusion, I'm currently prepping for SFL, I'm using the programming methods I learned from Plan strong. My goal is to use it to build up my X2 bodyweight deadlift. I notice Deadlift is partnered with Squats in...
    • Carter0105
    • Thread
    • deadlift plan strong sfl sfl barbell sfl certification squat
    • Replies: 20
    • Forum: Discussion
  2. Pavel Macek

    Barbell Tips for SFL Barbell Candidates [Video Series]

    #1: Deadlift
  3. Pavel Macek

    Barbell Doc Hartle, Chief SFL: Get SFL Barbell StrongFirst!

    Doctor Michael Hartle, Master SFG/Chief SFL was kind to shoot an invitation to the StrongFirst SFL Barbell Certification we organise in Prague, Czechia, September 15-17. Czech it out! See you there!
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