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the giant

  1. Kettlebell Torn Calluses Care

    Recently I have a bad case of torn calluses while running The Giant. It’s so bad that it impedes my session and make me skip a day. What do you think about using gloves for Kettlebell training? Or do you have any advice in how to take care of your palm? The mistress starting to complain about...
    • bangtguh
    • Thread
    • calluses clean and press kettlebell the giant
    • Replies: 17
    • Forum: Discussion

  2. Kettlebell Random Thought of the Day: The Giant w Thrusters

    As the title suggests, after my Giant 1.0 session, I thought about what effects/adaptations might occur from doing the program with 10rm Double Thrusters instead of Clean and Presses… The thought came from the natural inclination many people seem to have upon looking at the Giant program, what...
    • Bkb
    • Thread
    • kettlebell the giant
    • Replies: 2
    • Forum: Discussion
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