Brandon Trahan
Level 5 Valued Member
Very subjective I’m sure. Since primarily all movements almost work everything. I’m curious to see what movement you feel covers all areas. If we had to narrow it down I would say how about this:
What 2-3 movements would you do for the rest of your life with kettlebells and kettlebells only that give you the most bang for your Buck for fat loss, leaning out and great cardio?
What 2-3 movements would you do for the rest of your life with kettlebells and kettlebells only that give you the most bang for your Buck for fat loss, leaning out and great cardio?